Easy Parmesan and Spinach Breadsticks

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Loghan’s Rating:

1 Box – Puff Pastry Sheets (2)

1 Handful – Baby Spinach

¼ Cup – Grated Parmesan

1 Egg + 1 TBSP Water

Step 1: Prep & Chop

  • Thaw the puff pastry according to the package directions.
  • Remove the stems of the spinach and roughly chop.
  • Whisk together the egg and water mixture.
  • Preheat the oven to 350°F.
  • Lightly grease a non-stick baking sheet.

Step 2: Put it all together

  • Lay out one sheet of pastry dough. You can lightly flour your surface if you think it might stick.
  • Brush pastry dough with the egg mixture.
  • Sprinkle with the spinach and parmesan (add more or less according to taste).
  • Lay the other sheet of pastry dough on top of the first.
  • With light-medium pressure use a rolling pin to press the sheets together. You just want the pastry sheets to stick together. You are not rolling them out into a thinner sheet.
  • Cut the pastry dough into thirds and then into about ¾ inch strips.
  • Twist each section of dough into a spiral shape and place on the baking sheet.
  • Brush the tops with the remaining egg mixture and sprinkle with more parmesan, if desired.
  • Bake according to package directions. About 10-15 minutes or until golden brown.

Step 3: Eat & Store

  • Remove from the oven, let them cool a bit and let your little one enjoy!
  • Freeze the leftovers. (Good for 3 months)


Loghan loves these little breadsticks (so do I), especially when she is teething! Better yet, it’s a good way to sneak in some healthy greens without them even knowing. They make a great side to spaghetti and meatballs or just as a snack. Make sure your LO is ready for finger foods before trying these out. Hopefully your LO likes this recipe, or even if they didn’t, leave a comment with your rave review or share how you modified it to make it fit your needs.

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